I used to suffer from Maniac depression-I was on pills, I was seeing a psychiatrist, I had even tried to kill myself many times and been in a mental hospital. But now I don’t do any of that, and I am always just ecstatic no matter what, even when something bad happens or when there’s nothing to be happy about, like just sitting around the house by myself. You just need to find yourself, and think. It takes a lot of thinking, about life and the world, and just a good attitude, and knowing yourself. I didn’t even really work towards it, but I did used to think alot about life and alot about things, and I think that helps. Just find yourself, and realize how amazing this world is, because it truly is a beautiful world. Unconditional happiness is within ourselves. :)
How to be unconditionally happy
How I did it: I used to suffer from Maniac depression-I was on pills, I was seeing a
psychiatrist, but now I don’t do any of that, and I am always just
ecstatic no matter what, even when something bad happens or when
there’s nothing to be happy about, like just sitting around the house
by myself. You just need to find yourself, and think. It takes a lot of
thinking, about life and the world, and just a good attitude, and
knowing yourself. I didn’t even really work towards it, but I did used
to think alot about life and alot about things, and I think that helps.
Just find yourself, and realize how amazing this world is, because it
truly is a beautiful world. Unconditional happiness is within
ourselves. :)
Lessons & tips: Take the time to think about yourself and about the world(try and think positively!) and be honest with yourself and find who you are. What also helps is finding something that you know makes you happy, and even if you can't be unconditionally happy, at least you have something that will make you happy just by thinking about it. Thats what I used to do.
Resources: Only you can help yourself.
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Amsterdam
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Brittaz05 is not coping with anything at the moment.
This pretty much sums up everything. This is the ultimate goal. To be content and happy with my life.
