stop feeling sad

I feel sad about our never ending shortage of money. It makes me feel sad and depressed when I see our bank account in the negative, and 3 bounced checks in 1 week. I feel like crying…

I started seeing a reiki healer, and she helped me move past my sadness and find the joy and excitement of life again. I would highly recommend it if you struggle with sadness and think you’ll never feel happiness again.

I feel like I’m gonna feel like this forever…and there’s nothing I can do to stop it :-(

I’m not sure where to begin. I feel like I have been sad for the past year now…the only reason I don’t think I am depressed is because there have been glimmers of happiness and hope during these sad times. Ultimately, I miss my ex. I don’t regret breaking up with him, it needed to happen – we needed to meet other people. I just realize that there isn’t anyone who compares to him. I feel like most of my friends are incredibly dense. I don’t have a “best friend”. I’m only 20 and have never felt so lonely.

It just happened, sort of. I stopped seeing certain people who brought me down and gradually, I’m starting to feel less depressed.

it was a lethargic-sad-down phase. glad its over. I think it helps to work alot (in my case learn), see more friends and clear things out with your environment.

done. I´m not sad any more. now I´m cynical and lethargic. haha.
not funny. this is the only goal that has to complete itself. because forcing happiness is the worst thing to do.and life isn´t always about being high, happy, loved and enthusiastic. there are good phases, there are bad phases. sometimes things turn that way without your fault.
Just need to except it and wait for the good one to come.

It works! I really does. Every night write down 5 things that happened to you today what you were thankful for. Not big things, just anything. Such as…1: My dog was really snuggly this morning. 2: It was raining. 3: The lady in the store said hello with a big smile. 4: My lunch was hot and delicious. 5: the sunrise was so bright.

It teaches you to notice, appreciate and be thankful for all the little joys life has to offer. Take it from me, a former gloomy pessimist, it really works.

think that feeling sad sometimes is just a part of life. I’ve come to appreciate the happy moments more since I have felt sad occasionally.

I’m not saying it’s over and done, it’s a gradual process, but hey, this very well might be the first step, right?