I try to use it a couple times a week, although not more than that since it’s abrasive. 10 months ago
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and am not giving that up, since I don’t drink coffee and water is boring. But, the downside is yellow teeth and a LOOOONG time in the dentist’s chair (even though I don’t have problems otherwise).
So, I will begin with the teeth whitening again, via baking soda. I just need to remember to brush with it. 18 months ago