be happy and worry less

Dunno how this has worked out for me. I have gotten ulcers this year.

im slowly realizing that my life doesn’t have to be scripted…it doesnt have to be perfect and go as according to plan….i need to stop worrying so much about the future and enjoy the ride :o)

I seem to be ok but it takes very little to set me off.
Need to meditate more. Get back to yoga.

i’m always so depressed thinking about waht others say and think of me and my mom doesn’t help any of it she’s turned her back on me at the time when i need her the most she’s put me through so much stuff and i’ve delt with it and kept my mouth shut or as shut as it could possibly be but sometimes you just gotta say things