complete a 5k

First goal is to complete one, then I’ll work on my time. Then maybe I’ll work on a half marathon? 2 months ago

Yesterday I challendged myself to see if I could I could actually resonably complete this goal and challenge. I’ve had two knee surgeries and have years of living off the ‘you shouldn’t/can’t/couldn’t/won’t be able to do such and such. No more. If I want to do something it will be done. I want to run I’m starting to run. Ya, my knees hurt, ya I’ve got to Icyhot them and elevate them everyday, but I’m running most days. The day’s I’m not? I’m walking and doing other excersising. Yesterday was the first day I joined the gym. I completed 3 miles, more it turns out than what a 5k is. 4 months ago

I found one I can do that’s locally. I have less that a month to prepare. I have the registration up, just waiting to see if my might be walking buddy can/will do it with me. Other wise I’m going for it. 4 months ago

I have done over 100 Of these and my fastest time is a 16 minute 5k being a boxer def helps lol 7 months ago