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Journal regularly


 

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How to journal regularly



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It took me
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disigner is apparently a 'Reinventing Healthy Builder' but is actually a mess

It took me
3 years
It made me
contemplative


It took me
1 month
It made me
slightly more sane


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    Entries

    Untitled 4 days ago

    hopefully daily



    I am not journalling, 1 month ago

    But I am blogging. It isn’t the same, that is for sure, because my blog is about weight loss and related issues, but at the same time, I am having fun writing about some things that bother me. Nothing is more fun than writing about things that bother you. It is like the best part of journalling! Shortly I will start my own blog blog and journal away.



    viima is delighthed right now =) =) =) =) =)

    Journal 3 months ago

    I’ll start tomorrow. Half a year was the longest period I written a journal regularly, so my goal will be to write regularly for at least a year. Wish me luck. :)



    dianechristy doesn't have to work tomorrow morning.

    regularly... 3 months ago

    I keep my journal next to my bed. What to write? When is it important enough? How much to write? then I put the book down and I go months without writing a word.



    jcancio80 Life is what happens while you're busy making other plans...

    Disconnected 6 months ago

    I have been feeling disconnected from myself lately. I have been busier than usual and I am doing, doing, doing just as 43things would suggest. However, I am focusing on the external… and I am out of touch with what’s going on inside! I would like to reconnect and journaling is a great way to do that!



    Journaling 9 months ago

    I love words! They can do so much- make you laugh, cry, bring back a fond memory, record an event that is meaningful in your life, take the sting of anger out of your voice before you have a difficult conversation with someone you love. I want to learn more words, learn to express myself better, record the dreams I still want to accomplish and remember the joys and sorrows that have shaped me. I think journaling can help me do this.



    Been writing regularly at least once a week for months now... 9 months ago

    And that is regularly enough for me. Daily entries are great, but as long as I feel like I’m keeping it up, I’ll consider this goal complete. Will revisit again if I start to slack off.



    magicsexpertrock The weekend!

    I want to! 10 months ago

    I want to really really write in an journal daily!!!!



    Untitled 11 months ago

    I have started and have made a few entries. I don’t think about it much.



    staringdownthesun is trying the whole optimism thing

    I have a 'livejournal' 12 months ago

    but going back and looking at your old handwriting and doodles and the emphasis put on various words and everything is so much more enjoyable than re-reading pages of text on the computer. I bought a cute little green notebook not too long ago and i journaled for about a week, however i want to make this a habit. I think I can do it. I have all sorts of ideas for simple things to write about because of all the goals I have read about on here. Such as writing about compliments given and received, things you are grateful for, or even summing up the day in one sentence. So, I think if i can’t write every detail of my day i want to at least write something about it to reflect on later. I am starting a new diet/exercise regime today, why not add a few more goals to the list of things to get started on today?

    “The average pencil is seven inches long, with just a half-inch eraser—in case you thought optimism was dead. ”
    —Robert Brault



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    New York City
    Michael asks, “Why is it so hard to stick to journaling regularly? What can you do to make sticking with it easier?”
    — 3 years ago


    3 answers

     

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