to be free from all the stuff i worry about that isnt even worth worrying about but i worry about it anyways

I find myself worrying about things before they happen, just in case they do happen, I think that I am preparing myself for them. Instead, I am worrying for no reason and causing these problems to come up because I bring them up! Then when my boyfriend tells me to stop worrying about things and just let things happen, then I worry that I am worrying too much….its an endless cycle that is slowly ruining my otherwise fantastic life