How to do 25 pushups a day
It made me
much stronger!! 
"It makes you upper body stronger! It is well worth it."
How I did it: Easy! You have to want to do it. It is all in the mind. I started out doing 3 to 5 at a time every 15 min. for about 45 min. that is about 9 to 15 pushups per day. i did this every day until I could do 20 correctly. Now I can do up to 22 at one time. I have developed muscles i didn't know i had. I feel great!
Lessons & tips: You have to discipline yourself that is all. Well it would help if you had some one to boost you a little.
Resources: I go some tips from online.
youtube
how to do pushups correctly .com
etc.
You can find these anywhere online, just type in what you are looking for.
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Ask for advice: Get help from people who've accomplished this goal
 Dublin
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CookieRa asks,
“have you seen this?: http://hundredpushups.com/.”
— 3 months ago |
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