MacBuglet more coffee
going to the doc
1 month ago
Next week sometime I’m going to my doc to see about perscriptions I can take to help me with this.
People who have done this
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How to quit smoking, again
It made me
HAPPIER
 "It was tough....but i feel better not doing it."
How I did it: It took so long, i quit so many times, and then something stressful would happen and i was smoking in a heartbeat. My boyfriend, family and all my friends smoke, so that made it all that much harder, but i got acid reflux, and smoking made it worse, plus i lost my job, and with smokes at 5.99 a pack, i just quit, I went out of town for 2 weeks with non-smoking friends and while i was there i didnt bring or buy smokes, not being around it really helped. |
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More "How I Did It" stories
Brian Leach is bored
It made me
guilt-free
How I did it: I was going out of town for the weekend and I figured the change of environment would disassociate my daily routines that include smoking such as driving to work, and smoking while at work. It worked - I went 3 days without smoking and returned home.The first week was a bit tough not smoking at work so I changed my lunch habit by enjoying a nice lunch instead of venturing outside and smoking a couple of cigarettes. The second … Read how I did it…
People doing this are also doing these things:
Entries
MacBuglet more coffee
I'm great at quitting...
1 month ago
..It’s the staying quit. I quit for over a year one time. I’ve quit for a few months in a row. It’s the staying quit that dosn’t seem to stick. My husband smokes, my father smokes. It’s hard to be a non smoker around them. A lot of our talking rituals seem focased around these terrible cancer sticks. The husband is going on Deploy to Korea, so I’m getting the Chantes (Sp?) and trying again. I know I’ll be okay, ‘cause I’m moving out to be close to my mother in law and she dosn’t smoke. So- I’ll be okay out there. When we get our Follow on the England, I’m hoping I can keep my new non-smoking habit. I’m hoping I can talk the hubs into quitting again (he wants to, but he dosn’t want to.. you know how that is)
xxprettyPOODLExx Theres no denying that im pretty damn cool =D
{{FAIL}}
2 months ago
smoked half a smoke last night and just under half today…Starting again =]
xxprettyPOODLExx Theres no denying that im pretty damn cool =D
champix,,again.
2 months ago
wellity well then, i appear to be doing fine =] no cravings. No more stinky face anastasia =D..ima not check this one off until the 6 month mark either (the person below me is on the right track with that-congrats btw) because last time i checked it off after a month i ended up smoking not too soon after =S.
so id say im at around 3 weeks, but i had to ask my b/f because im not really counting.
toodles xx (g-luck all)
geogal is on a roll!
four months and no problems!
3 months ago
so close to marking this off the list. but want to wait until the six month mark.
hope to have a virtual 43things party at that point!
xxprettyPOODLExx Theres no denying that im pretty damn cool =D
=[
3 months ago
i started smoking again….
heres to another long few months!!
xx
geogal is on a roll!
three months down!
4 months ago
i’m feeling great about this. i’ve been around a number of smokers, even while drinking heavily, and was able to remain vigilant. i honestly think i have this thing whipped! no real cravings to speak of either. life is good.
free at last!
sarahl086 is feeling better
Untitled
4 months ago
I’m done. I haven’t had cravings for ciggerettes so I am considering this complete. Smoking is now considered ‘grosse’ to me!
geogal is on a roll!
two months down
5 months ago
so far so good. i passed a pretty big test last weekend. after having copious amounts of bourbon and being around smokers all evening, i did not break down and smoke. i think i can attribute this to the “no, not even one” mentality. i’m going to wait for at least 6 months to mark this as “done” though. i realize that i need to stay vigilant!!
sarahl086 is feeling better
soooo...
5 months ago
that whole thing i said about having just one ciggerette and it leading to another and another happend..again. bought a pack today. damn!
