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nia


 

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    dragondivine

    Workshop 7 months ago

    I went to a Nia workshop (a one class event) with my Aunt and my cousin. It was so fun and liberating. I love it. After that one (and only—so far) class, I was hooked. It’s a workout but in a gentle way. It’s like dance yoga. Or something. I want to take more classes. And I want to get the DVDs so I can do Nia at home.

    Apr 20, 08:33PM PDT | 1 cheer | 0 comments


    Gemmifer23

    Untitled 3 years ago

    I took my first NIA class and it was fantastic.

    Oct 25, 2006, 05:59AM PDT | 0 comments


    arielmeadow

    Nia rocks 3 years ago

    http://www.electrolicious.com/archives/2006/05/why_i_love_nia.html

    Jun 04, 2006, 07:06PM PDT | 0 comments



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