be less moody

well my mood get into my productivity. And after my last break up i’ve been soooo unproductive. Gotta find my way around it.

Ok, so i feel like, all day i am going from being on top of the world, to feeling like crap, and having no motivation. I think this might come from my eating habits, because i have noticed that around 11:30/lunch time i start getting irritated. After lunch everything is all sweet until about 3 when i start getting sugar cravings. I know that this isnt really a good thing, so ive decided to do something about it. Firstly i would like to cut back on my sugar consumption (in general) and secondly i would like to start my day by eating healthier, and something that has a lower gi index. I dont eat particularly unhealthy at breakfast, usually a boul of serial, and fome fruit, but i think that i would like to switch to something oater, instead of just right.

When all else fails, seek therapy. :)

Though I have always known I was moody… my best friend shoving the fact in my face made me incredibly concious of it. I feel so guilty for my moodiness because I realize that the people around me suffer more for my moods than i do. Whenever something doesn’t go my way, no matter how small, I throw a fit like a child. Sometimes loud and obnoxious, and sometimes I give the silent treatment that pisses people off more. Either way is irrational. I get sad and upset easily, I get annoyed easily… so many things set me off in so many ways. It’s ridiculous. I am mainly focusing on anger. Because anger is what I lash out on people for. And it is usually for something insignificant. I made my mom cry before…for being so incredibly disrespectful. I will never forget that. That tears me apart. I am loosing my best friend over it… because hanging out with me is too complicated because I have so many mood swings, he feels he can never win with me. This is serious, and I really need to work on it. Remember what you learned in Costa Rica, Rae… Pura Vida.

i want to be one who wakes up with a smile on her face and an optimistic point of view. i know that because lots of unfortunate events have happened in my life, i have become a negative person, but i believe this is doing me nooooo good and just attracting more negative. i want to change my mood swings and my thinking.

I really gotta start lightening up sometimes. When I’m just around my friends, doing what we do, having a good time – I’m happy, cheerful, loud, having a good time, cracking jokes, the usual. But I think this all goes down hill when…you combine me with something that doesn’t come easily to me. If it’s during basketball practice, and I can’t do something right off the bat – i get frustrated and in “one of my moods”. If it’s math class, chem class, history class – and i can’t understand the material, or something doenst go my way – i get all bitchy and in one of my moods.

sometimes they just come, just because I’m a moody kid. For no apparent reason, just because! But i wish they’d stop! I dont LIKE being moody. I dont like people being like, whats wrong blah blah blah. Cuz quite honestly, I think people dont even bother asking anymore cuz it’s so frequent with me. Sometimes i’m kinda like, YEAH, what the hell IS wrong with me. But other times I feel like I’m justified for being in a really pissy mood. Feeling like a failure sucks, and maybe it’s not the “moody” thing I have to get under control, maybe i gotta stop feeling like I’m failing at everything and learn to accept it. But I dont wanna just “accept” sucking either.

OH boy.

I dunno.

I realize it’s me and who I will always be, but I think I can tone it down a little bit. There will always be those three or so days a month when I turn into an evil bitch, but hormones are to blame for that!

I get moody kinda often, and im not too sure what the causes are.. i think it might be that i like to be in control of my life, (and generally have soem control over most ppl in it) and so.. when things dont go to plan or when something changes I get irritated, I also take a lot of my bad moods out on my boyfriend, which i know is SO unfair especially because he has all the reasons in the world to be in a bad mood and yet he’s always positive and cheerful (dont know how he does it) I think something that could help is to just let go.

And make a promise to yourself that you wont open your mouth when u’re in a bad mood until you’ve thought about what you’re going to say.. and its not bad. I think that would help because.. actually trying to change the outcome of the bad mood, might actually change the bad mood. I think that makes sense?

I just really need to get over myself because my bad moods can sometimes cause havoc in relationships..

UP, but I’m always going to be moody that’s just me, but I have learned to control my feeling a little.

Oh yeah please. Moody for no apparent reason…