stop eating mindlessly

this is so hard…

I’ve tried to begin to interrupt the impulse.

Hopefully, with some serious effort, this will become a reality for me.

this is really hard…

epic fail. man, this time with honey

I’m going to have to get my act together.

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.

Herophilus

I could stand to loose some weight and I think I need to think more about what I am eating. I am also going to read more about SLOW FOOD. I think this is the lifesyle key for me.