I feel so foggy and unclear lately. My entire life feels like a giant mist and I am lost in it. I need to clear my head, and I know I have a lot of work ahead of me in order to do this. I know what I have to do, it is just a matter of doing it. Yoga is a big part of it. Too bad I lost my yoga mat in my last move… tomorrow’s sole purpose is to acquire a new one. Small steps. One day at a time. 12 months ago

I’m putting this goal down as completed since my original goal was only to join the yoga class. I’ve finished two classes as of this past Saturday. It’s challenging, of course, but I think I’m enjoying it as an activity where there’s little mental stress—when I’m doing yoga, I’m only thinking about my body and where and how it’s positioned in space. I think the word for that is ‘mindfulness.’

I have two more classes left in this beginner’s session. I don’t know if I’m going to take more classes at the studio, but I would like to continue practicing on my own and try to make yoga into one of my good habits. 2 years ago