weigh 105

I weight 115 right now. I used to be 123 in the summer. My goal is to weigh 105 because I would feel much more comfortable and confident with myself. I excerise regularly but I have lost all motivation to lose weight. I eat healthy, I just over do it at night because I get bored.

at the end of the summer after I weigh in. I will more than likely spend the summer riding, hiking, and sleeping out of doors. I will not be around refrigeration or snacks. I will be active, not sedentary. I will not be around grocery stores or Sonics. This goal will be easy to accomplish!

I’ve lost 13 pounds in the last 2 months. I actually lost it all in one month it just came right off easily and then I stopped doing my diet but maintained the weight the next month. I’m starting again this week with a strict diet and adding a good amount of exercise. I have 17 pounds to loose. Wow. I have to do it though. Summer is almost here, and I haven’t been that small since high school.

because I look good and feel good hovering around 110. I mean, all of my clothes fit nicely, I like how I look when I get out of the bathtub in front of the full length mirror, and I am horseback or walking or doing yoga every day. I am eating healthy and drinking lots of water. And still I hover around 110. I think my body might be telling me something.

I didn’t weight this morning, but I am going to weigh in on Monday and see how things are going. I am eating as many fruits and vegetables as I want in a day. Yesterday I had Kashi cereal with blueberries, a banana-blueberry-vanilla yougurt smoothy, a big spring greens salad, and a grilled ham and cheese sandwich. And one Dr. Pepper. I wonder if that keeps me under 1000 calories. Pretty close!

I am also walking and riding almost every day. I am happy with how I look, but would love to shed about five pounds for the summer.

i weigh 107!
3 more pounds to lose!

One thing that helps is eating as close to the source as possible.

Another thing that helps is doing something I love that is active: ride horse, walk, run, or yoga.

Third thing that helps: drinking water and refusing to drink any calories.

Fourth thing that helps: recognizing that I eat out of boredom. Make each bite count. Recognize why I am seeking out food.

I am going to try to hit 108 by March 1. Slowly but steadily. Lightening up on the portions and moving my butt!

I didn’t eat much on my trip. Obviously.

this morning. I will continue to eat healthy and drink water on my trip. April 18 is the date I have set for this goal.