Tai Chi Ch'uan
3 years ago
BORING.
learn dynamic tai chi and find a way to mix it with yoga.
THAT is worth it.
People doing this are also doing these things:
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I learned 24 form a few years ago
3 years ago
And I love it. It is hard work; don’t let the gentle and slow movements fool you, it is a workout. But so, so worth the effort in learning.
This
3 years ago
morning,I got up very early to run,and in a square,I saw more than twenty oldsters in loose sports suits were playing Tai Chi Ch’uan,I was really willing to do that with them, but there are almost all the elders there,I even cannot find another person as my age,so it was a little bit embarrassed,so maybe next time…
