Donna offline doing stuff
Every Day Without Fail
1 month ago
My tip is to have foods that you like ready the night before.
And then allow time for having the meal in the morning.
People who have done this
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How to eat breakfast
It made me
yay!
 "Yay"
How I did it: My problem was that I never woke up early enough to eat breakfast. So what I did was I set my clock forward an hour, but set the alarm for how it normally was...
1 person found this helpful
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More "How I Did It" stories
It made me
How I did it: Since I never wake up early enough to sit down and eat in the morning, it was easier to bring oatmeal to the office. The process began with buying granola bars and eating on the go on occasion. Then everyday and it has since progressed to oatmeal. Read how I did it…
It made me
healthier
How I did it: I found it hard at first because it was unusual but I started small with just a yogurt and glass of fruit juice. This morning I had a slice of toast too as I am getting hungrier as my body gets used to eating more regularly.I have noticed that my appetite over the day is more even and so is my mood. Really good improvements. Plus it gives an extra opportunity to get some vitamins and minerals and other nutrients. Great stuff. Read how I did it…
People doing this are also doing these things:
Entries
yellow_pearl is bored
Untitled
3 months ago
i wake up late for school so i dont have any time to have breakfast. i hope to change this
Kay Livingston is procrastinating.
Untitled
4 months ago
Failed to eat breakfast. Or rather, had breakfast (scrambled eggs with avocado) but at 12PM.
Tri needs to make an effort. Seriously.
Second time
5 months ago
I awoke to my alarm around 6 AM, but didn’t get out of bed until about half an hour later… either way, I ate breakfast today! I need to keep this up…
Tri needs to make an effort. Seriously.
Untitled
5 months ago
I’m proud of myself this morning… although I woke up around 9:44 and did stay in bed for a bit due to being tired, I never went back to sleep and instead got out of bed and was able to eat breakfast at 10 AM! Now to work on waking up even earlier, 6 AM maybe!
Two weeks in
9 months ago
I’ve had breakfast every day so far. At weekends I even make porridge which is nice. I have been noticing more even energy and mood levels so I think it is having a positive effect on my blood sugar levels.
I need to eat healthily
9 months ago
and I need to eat breakfast to ensure that blood sugar levels are more even.
Plus, it is another opportunity to get some fruit or veg portions
I’ll consider this done when I have had breakfast every working day for a month.
Beatlefanatic95 is gaining self-confidence
Health
9 months ago
I really should eat breakfast but I always wake up too late. I know this isn’t healthy
JessykaAddams is looking forward to dancing tonight!
Untitled
9 months ago
hard at first,but well worth it!
maromera is learning to be strong
One month
10 months ago
I have completed one month eating breakfast. I have gained some weight which makes me look healthier…though I’m still missing 5 kilos to be in my normal weight. This month I was on vacation, so, it was kind of easy… the challenge is to continue eating breakfast now that I start working again. Here we go…!!!!
