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wake up


 

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How to wake up



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Entries

Nie Why do I still feel 13? I'm turning 18 in a month for God's sakes...

Maybe not literally... 1 week ago

Everyone seems to have interpreted this goal differently. But I’ve been in a fog for three years and nothing feels real to me. I feel like time doesn’t exist, maybe even like I don’t exist. I read somewhere that it’s a defense mechanism the brain uses to protect you from traumatic events or big emotions, brought on by depression or anxiety. But it’s such a strange, empty feeling. I don’t know how to deal with it, I’m so sick of living life without eyes or a clear head. I want to wake up from it, experience the world the way we’re supposed to.

I feel like those people in the Claritin commercials who are foggy until they ‘peel’ away the fog and then they can live again.

Sadly, there is no Claritin for literally foggy minds…does that even make sense?



Hypersomnia 3 months ago

is driving me crazy. I want to wake up early, go to the gym and punch things.



log 4 months ago

Sat 27/6 – 5.57
Sun 28/6 – 7.00
Mon 29/6 – 9.30
Tues 30/6 – 8.15
Wed 1/7 – 9.30
Thurs 2/7 – 11.15
Fri 3/7 – 10.00

blerg.



Untitled 4 months ago

Before I attend to the more literal side of this goal, here is a good post on awareness/awakeness/mindfulness by puredoxyk (who, incidentally, is a brilliant resource for all things relating to polyphasic sleep).



Untitled 9 months ago

Stuck in limbo for almost a year now. Everyday is the same and just waiting to finally wake up and get back to my life. Just tired really, need to get some real deep sleep and wake up when I want to for a change. Being deployed is just mentally exhausting and tiresome. Need to wake up and start living again!



as life... 17 months ago

passes me by while I sleep in apnea…



Untitled 21 months ago

I’m half asleep.



Untitled 21 months ago

I want to be the adult i knew I could be when I was 15. I don’t want to crave sleep to escape my reality. I want a life I am proud of and a home I want to be at. Things are only as bad as I choose them to be. I have control, but I forgot how to take it in my own hands. i want to wake up and know that its ok. Life sucks sometimes, but nothing last forever. i know that, I just forgot to believe it



I'm sure there have been moments 1 year ago

in my life when I was fully awake and present without being pulled into the future or dragged back in the past by my wandering mind. A lot of the reading I have been doing lately (Pema Chodron, Thich Nhat Hanh) has made me more aware of ways I can train myself to be more mindful. I want to explore this more.



heaveemetal The questions asked but never known, Which way I'll go

I have done... 2 years ago

this again…HAPPY!!!...



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