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meditate regularly

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Recent activity

fieldsofcloverIt occurred to me the other day

that I write daily now, and Julia Cameron speaks very strongly of morning pages being a meditative practice. Maybe I’m closer to this goal than I thought I was. 1 week ago


megamonkeybrains 2 weeks ago


MsSonya43 4 weeks ago


emgabpunctuality is the first step to enlightenment

It was a lock out at the buddhist centre (by my watch 35 secs late) this weekend. So I am going to try it alone. ease my way in with ten minutes each day. see how it goes. 4 weeks ago


emgab 4 weeks ago


beccane 4 weeks ago


BunnySunshine 4 weeks ago


sarahinparisCalming a baby

To my great surprise, I find that calming my baby is very meditative. Whether he’s out-of-control crying (rare, but it happens) or too wired to fall asleep, the rocking motion and soothing singing / talking repeatedly is actually very meditative. One of the things I do for crying jags is just gently chant “one, two” over and over as I rock him.

All my nerves of course are on edge when I hear my baby crying, but somehow these moments of hyper baby and calming down rituals actually become a form of meditation. 1 month ago


kevcummings 1 month ago


Knots 1 month ago


Janey_M 1 month ago


ponyyyyy 1 month ago


user2955 1 month ago


mcj 1 month ago


fieldsofcloverWhy is this so hard?

I need to take this ne more seriously. Moving it higher on the list. 1 month ago


Tathra Street 15 months ago


OtterGirl537 2 months ago


Jason Hawk 3 months ago


Jenn Renee' 3 months ago


Skarrysee 3 months ago


librelindaloca 4 months ago


theEisnotsilent 4 months ago


NattieluBuddhism Fundamentals and Beginning Meditation on Tuesdays

The local Buddhist monastery has a class on Tuesdays that delves into Chan Buddhism and beginning meditation. I missed the first two classes but made it to the third and should be able to attend all of the classes going forward. It was GRUELING to sit through meditation last Tuesday. My body was sore from falling off a horse a couple days before. I’m looking forward to possibly a bit more ease this time. 4 months ago


desiredconstellation 5 months ago


eastofnorth 5 months ago


nikkiqueerlife 5 months ago


littlejude 3 years ago


Dawid Zatonski 6 months ago


LAFoutloud 7 months ago


mranderson22 6 months ago


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