Been back on board with doing this regularly in the morning and such a great way to get centered and flow into a peaceful day. :-) 1 month ago
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I attended a group that met every Friday afternoon. Unfortunately I can’t attend that anymore, and now my meditation habits have completely fallen off. I need to work on that. 1 month ago
a “unlimited yoga for 30 days” thing at a studio near my house, so there will be a lot of mat time in my immediate future.
I’m also looking into attending a nichiren temple nearby since I dig their chanting (Nichiren are the “noisy” Buddhists), so that’s hitting this from another angle.
Regardless, I’m going to check it off at the end of the 30 days since the daily/almost daily walking and mat time will count for my purposes, since I’ll be back in a routine by the end. 4 months ago
what this actually means to me. Putting in “proper” cushion time? Writing practice? Walking? Something else? There’s a reason I continue to not check this off. Hmm. 4 months ago