jrox57
I have been running for a long time but am having a hard time getting even 5 miles a week in.I used to run 25 to 39 miles a week and would like to get back up to ay least 20. Amy motivation ideas?
Oct 17, 08:43PM PDT | 0 comments
Meaning is slippery, but try to only add goals that have nearly identical meanings. For example, "Be fluent in Italian" and "Speak fluent Italian".