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stretch once a day


 

How to stretch once a day


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Untitled 2 years ago

This one’s going to be hard for me. I’ve wanted to do the splits since I was a little kid… I was always jealous that my sister could do it and I never could. Every summer I’d suddenly become interested in being able to do the splits… but I was never dedicated enough to stretch.

This goal is more of something I want to achieve just because I’ve had it all my life and have yet to accomplish it. I can only imagine my happiness if I could one day wake up and do the splits. (Of course I’m sure i’ll have to do more work then just wake up). I hope someday I’ll have enough dedication to stretch everyday. Right now is just not the time, but soon =]



Untitled 2 years ago

I started a new strecthing/ab routine I’ve done two mornings in a row now. It isn’t much but it’s a start.



Untitled 4 years ago

yesterday I successfully did an elbow bridge. I was very excited.




 

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