lose 1 stone

day one fine did it all without a glitch and it was the hardest day cos i was working all day and all night but i had the willpower.

unfortunately when my friend bought in a box of chocolates my will broke :( i feel pissed off especially since after i weighed myself on sunday morning i’d lost at least 2 pounds which are now back on after eating on sunday – i only ate healthily though (ish) and i went to the gym both days.

so since i can’t do the full 10 days anymore (also i’m having a housewarming on friday so i can’t get away from drinking/eating.

SO i am now doing one week of the detox starting from tomorrow (then its a round week until i go to leeds fest) instead of launching straight into it from binging i thought i should use these 2 days to ease myself into it – so today i’m just eating healthy again and going to the gym.

also got paid today so i can go shopping for more bloody lemons ha and i’ve got a flask now so i can fill it and take it around with me.

from tomorrow i am DETERMINED (AGAIN ha) but i already feel more in the the mental frame since i’ve been going to the gym – i’m getting back into my get fit routine i can feel it – next week will be no problem….um

just gotta keep thinking of looking skinny and brown in my denim shorts!

Day one of my 10 day maple syrup diet detox and I am feeling determined! ITs now or never its only 12 days til leeds fest and I do NOT want to go feeling fat and self conscience in my denin shorts!
I am gng to use this as a master cleanse before starting afresh on my new healthy but sustainable diet for life !
Goal is to lose 20 pounds which is what the diet promises if u follow it properly…

Its gonna be so tough esp with the sort of hours I work – but am also gng to go to the gym as much as I can until I faint ha

So for 10 days all I’ll consume a day is 6 or more glasses of lemon juice maple syrup and caynenne pepper – it actually doesn’t taste as bad as I thought – gng to go downstairs and make the days mixture soon. Then gng to gym and then a all night shift at my 2nd nightclub job til 6am – the weekend will be the hardest I think – and monday but once I’ve got half way through I know I won’t quit – its always starting that’s the hardest cos u get all the cravings etc
Wish me luck I’ll keep updated with my progress !

First day down – weighed myself properly and was shocked urgh 6 pounds heavier than I tjought I was…
So only ate 1 sweet potato with veg in tomato sauce today and went to the gym for 2 hours (burnt 800 kals) feeling hungry but good… Wish me luck for tomorrow – I’m working so hopefully that’ll distract me!

Okay so I have 3/4 weeks until I go home for a 2 week summer holiday (and leeds fest!) and for once I want to feel completley happy with my body SO i am on a STRICT diet to lose 1 – 1 1/2 stone by 22nd July

And I am determined! I WILL stick to it! Discipline is the scheme in my life right now – job and body wise.

This is my one week diet plan – I’ll weigh myself at next saturday and assess if I need to change it then.

BREAKFAST = 1 bowl of porridge

LUNCH = salad/sweet potato/veg/soup/polenta/rivita/tuna

TEA = 1 bowl of porridge or soup.

Plus water and green tea.

NO SNACKS OR CHEATING I AM STICKING TO IT!

you can get Tesco diets now!! for F sake!!

Hmmm.

Decent amount of exercise this week but probably a bit too much food and a bit too much booze.

Or maybe I have put on loads of muscle :-)

Got in a comfy relationship, stopped excersing, eating more and put on weight. Lost confidence and now need to get my act together, lose a stone then 4 more but only a stone for now.

I want to lose 1 stone before the summer

im not sure how much i weigh because frankly the thought of knowing scares me lol but im a size 10-12 and would really like to get rid of my love handles haha wish me luck!! xxx

Power walked for 30 minutes.