not let the little things bother me

strength…thats all I need right now!...
Sometimes I feel lonely, weak, and sad…should not let these bother me I have to stand up stay proud and do what I do best…Im here for a reason and I should always remember to stick ito it …why am I talking to myself..dont know but I need that extra push that will let me get through this.

i was going thru a rough time without a pay check and i just had mouth surgery and i was depressed and later on i found out that my friends were not really my friends, they never asked hw i was doing, they said thayt their boyfriends or husbands are friends with my boy friend. i was depressed to begain with then they has to say we are not close and they all said the same thing i was hurt but i know now how they feel and i do not want to be around them, i was there for each and everyone of them when they had their life isues. i feel better becuase i found out how they feel and i know the truth and i am a bertter person without them!!

Im a very sensitive person when i speak, if i do not get spoken to in return it bother’s me.

One thing I’m learning is slowly focus on me then i won’t have time to worry about other people’s reactions.

but I am going to tentatively mark this done, as I am much less hung up on little annoying things, and much more focused on big happy things!

• weird things that people do at work that do not directly impact me are not worth getting bothered about.
• things that did happen directly to me but are in the past are no longer worth getting bothered about.
• things I know I can cope with and adapt to are also not worth getting bothered about.

Save the bother, save the time, save the energy, and do something positive instead…

its hard cuz I feel so angry right now. about something stupid and we tood did! arrrrrg im sensitive what can I say lol

one of the most horriblest jobs of the month – it’s something that generally makes me irritated with everyone in the office! But I have done my bit and handed it all over to the boss and now I must lettttt gooooooo! Will relax and have a cuppa and be grateful that it’s done for another month, and I may only have to do it a few more times EVER!

judging by this and this, my attitudes to the little stresses are gradually improving.

It really helps to have a strong list of core goals to focus on and bear in mind that anything I’m stressing about that’s not on that list is a waste of my time.

After yesterday’s revelation about how throwing myself into some study is a great way to forget about the little things, today I found ‘this list’:http://zenhabits.net/2007/04/12-ways-to-decompress-after-high-stress/ of de-stressers! Check out the comments too…

MUST focus on this goal! Work is just a trough of pigswill-stress at the moment – everyone is taking advantage of everyone else, people here are just so rude! But does any of it matter in the big scheme of my life? NO! Will seeing these people get their comeuppance benefit me in any real, practical way? NO! They are just a drain on my pure, productive energy, energy much better spent elsewhere (on things like finding a new job etc. lol!)