Be a size 6

decided this would be a good size, not to skinny but slim, and healthy. Right now I am a size 12. 18 days ago I was a size 14 (I gain like 20lbs this year, down 7 of it). So I am well on my way. Hopefully by next summer I will have this goal done!

im new to this its me who could benifit from this give me tips pleas!!! xx

ok i dont realy like excercise i have no drive for it,
what excercise could i do in my home i havent the money for eqwipment.. um im a size 12 but wana despratly be skinny so i can were nice clothes and go swimming anytips x

Through my teen years, I was a size 8. This seemed to be where my body tended to stay, as I wasn’t really into exercise or watching what I ate. Through diet, a few years later, I got down to a 5/6 but only held there for a few months. Now, it’s several years later, and I’ve adopted a much smarter attitude about health, exercise, and nutrition…but I still can’t seem to drop the weight. I’m not sure how much I’d have to lose to comfortably slip into a pair of 5/6 jeans, but I think I’ve got quite a ways to go. (I’m about a 10 now.)

I remember how nice it felt to feel comfortable in my body. I’m strong. I danced for awhile when I was younger and have great muscle definition…but it’s concealed under the extra 25 lbs of flesh that I’ve got. ;-P

Additionally, for the last few years, I’ve really gotten into running. I’m sure it’s for this reason that I am not bigger than I am. But the extra weight really hinders my running and makes me more susceptible to injury. Body image is a factor, sure, but I honestly want to be healthy and fit.

I’ve cut out processed foods for a few weeks while I followed Brendan Brazier’s Thrive Diet, and I felt incredible. My energy was through the roof. I’d run 4-5 miles and not need a nap, as I had in the past. I think I may follow his protocol again, because my body is just burnt out on junk and lack of nutrients.

Oh, if only time and money were not in such short supply!!

im 5 ft 7 and i WILL be size 6 by this year.

I was always a size 4/6 then i quit smoking and was diagnosed with a thyroid disorder. I gained almost 40 lbs and now I am committed to returning to my former self through diet and exercise!!!! I have already lost 15 lbs! By July, I will be beach body ready

I’m size 8 at the moment (size 12 Aus). It’s really sad because I’m only 13, now, and all my friends are way skinnier and fit into size 2s and 4s. I don’t think I’m THAT fat, but I just don’t want to throw my life away eating and not exercising, and I want to have the chance to be fit into a smaller size and be proud of it.

Looks like I have to lose about one inch off my waist and hips to get here. Cool.

So I’ve totally changed my eating habits and have been working out for the past two and a half months. I’m already down to a size 8 (from 10, and in some past lives, 12). I definitely think I could make size 6 by summer. I don’t know if I could get to size 4, if that will be healthy for me. I will certainly see!

I am going to amp up the diet even more, and add more cardio to my workouts. I am proud of myself already, but I know I can do more.

I had no idea there was this slim, sexy person inside me. No, actually, I always knew it, but I never thought I’d ever look like her on the outside. It’s amazing!

I have always been self-conious of my body. I just wondered if being a perfect six would change that. I don’t think it will. I have an average body but I feel awful about it everyday of my life. I don’t know if anything will change but I will achieve this goal and find out.

right after each baby, then I stayed at 12 for a long time. I’ve dropped down to an 8 thanks to weight watchers, but I would love to be a size 6 again (maybe a 4?) at 129 pounds or so