loose 20 lbs

Successful things

• glasses of water
• Soup everyday
• Fruit everyday
• Brown rice everyday
• two hours of excercise everyday

• Vegetable juice everyday
• green tea every day

I want to loose 20 lbs by the end of August

im tryna lose 20lbs in a month time or even less is it possible?

Of course summer time will make you do that…loose some fat. Time to get with it and have more fun this year.

By the end of Spring Break, I was down to 115 from a high of 124. Still thinking hard about this goal, but with a broken leg, there’s not much I can do.

I want to loose 20 lbs within reason.

I am back on track with this goal.

I am almost 230lbs. On Monday, I will see where I am and where I need to go.

I haven’t weighed myself recently, but I bet I am with in 5lbs (2.27kg) of this goal.

Loosing 20 lbs would get me at the weight of 120. This stupid medicine has made me gain crazy weight. I’m 5’5”. So I wouldn’t be underweight. I also want to get this way by running everyday, (I will set my clothes out the night before & go running around the park/levy before my husband leaves for work) & doing 200 sit-ups & doing 200 lunges w/ weights. Cuz it’s my legs & butt are my heavy parts. I’ll be drinking only h20 & only diet sodas & I’ll stop eating after 6:00 at night. I’ll eat breakfast everyday by 7:00. (I’ll have a 12 to 13 hour fast everyday too). I’ll eat only 1000 to 1200 calories a day. I’ll use my stationary bike when I’m playing a video game & watching tv. I’ll have my hubby bring in the weight bench too.

I deperately need to shed some of the holliday weight I put on over the course of 1 week of nonostop eating. Although, I didn’t gain that much, I still need to be in shape also. You see, one of my new years revolutions was to loose 20 lbs.