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Work out 6 days a week


 

How to work out 6 days a week


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Untitled 4 months ago

Haven’t done this in a while. I do tend to feel pretty darn good after a hard workout. One problem is that it’s hard not to listen to loud loud music while doing it. Sometimes afterwards, my ears will ring for the rest of the day.



PennyLane407 is reading, and loving it.

I started this on 7/24/08 11 months ago

It’s a little akward since I started in the middle of the week, but I’m okay with that. The plan is to work on abs Tue, Fri, & Sun. and do cardio and my arms on Mon, Wed, & Sat. Thurs will be my break day. So far so good.



Untitled 17 months ago

Playing soccer allows me to do this easily. I think that people should try this to see if this is right for them. If its not fun or its painful then don’t do it, or find something that suits you. I suggest doing this if you are someone who is into fitness!



April 1 2 years ago

I’m starting back today. I was horrible in March. I need to be very disciplined, starting now. I feel out of shape, and that drives me crazy.



8 Weeks 2 years ago

I haven’t been doing crunches and the Bowflex, but I have been racking up miles since Thursday. I plan on adding the other two back on Thursday.



7 Weeks 2 years ago

OK, working overtime and my sister in town are my excuses. I’m getting back on track today. I did have two good days last week.



6 Weeks 2 years ago

I only went to the walking trail twice this week. Starting Thursday, I will be working out 6 days in a row with no excuses.



5 Weeks 2 years ago

I’ve used school as an excuse to be lazy, and I need to get back on track. Starting Thursday, no excuses.



4 Weeks 2 years ago

I did a lot of miles, and spent a lot of time on the Bowflex. A good week.



3 Weeks 2 years ago

I used the snowy weather as an excuse, and was lazy for 4 straight days, even though I had no school either.

I got back on track on the Bowflex on Friday, and worked out 3 days straight.



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