I want to stop drinking soda. Drinking less and less will be the road to stoping completely. 7 hours ago
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I’m trying to replace soda with more healthy things with fewer calories and less sugar. More tea and water. 3 weeks ago
I brought my own water or made my own drink and choice drinks other than soda. By not drinking soda I feel more rejuvenated each day. 4 weeks ago
How I did it: its been almost 4 years
i once was addicted
once i decided to stop drinking Coke "which was my favorite" ,it all went easy,
now i rarely drink soda or even juice , i stick to water mostly :)
no more empty calories for me :)
good alternatives are
How I did it: I substituted my soda addiction with juice, water, seltzer waters and tea. I found that I needed the caffeine from cola and went through withdrawal until I started making sugar free teas (no sugar or sugar substitutes). I found that Mint and Cinnamon Teas are best. You can get caffeinated versions of these herbal teas in your grocery store. Read how I did it… 2 months ago
If Im lucky, I will drink 12 cans of soda pop in a year. I used to drink soda pop a LOT. My teeth are paying the price for it. There is such a thing as to much.
Now, my drink of choice is Tea. I go through a lot of that. 2 months ago