FatSS not going to be on much this summer but still here
I weigh 175 lb. and want to get to 200 lb. THAT WOULD BE COOL! I am fat, but slightly active. I want both alot! I want an overhang too!
FatSS not going to be on much this summer but still here
I weigh 175 lb. and want to get to 200 lb. THAT WOULD BE COOL! I am fat, but slightly active. I want both alot! I want an overhang too!
I finally got down to 193 and was at that weight for a while. Then I stopped exercising and gained it all back. I plan to do this again and keep it off. I think the problem was that I did not exercise to the point that my body had stabilized at this weight. The body has a set point that it wants to stay at as far as I have learned. But after a while the body will be adjusted to a specific weight and have a differnt set point. Wish me luck. I truly wish all of you the best of luck.