I want to dance more
uninhibitedly
wildly
with my arms and legs a blur
around the living room
up the stairs
down the stairs
I want to jeté through the kitchen
pirouette out the door
leap over the sidewalk
kick through the streets
waltz by the windows
full and free
as a crazed ballerina
dancing her heart out
under the music of stars 3 months ago

Did a dance/exercise DVD yesterday for 20mins. It was great! 4 months ago

This week was my turn to bring music mix for dance night. Being close to Halloween, I went dark… but bouncy :) 6 months ago

I’ve returned to a dance group (no boys, no booze, just dance) for three weeks in a row. I fell away a while back, being unemployed, but I’m getting my groove back. Even when I don’t know what the heck I’m doing, I am at least getting exercise. It is so wonderful to have this group of amazing women, and to let go of the week. ❤ 7 months ago

I prefer exercise to be disguised as fun. Dancing, at least the way I dance ^{like a pogo stick having a seizure?} is rambunctious, weight-bearing, and fun. Wheeee! It will help build bone density like the highly recommended jump roping exercise (except my dancing is less rhythmic, and less likely to bruise my shins).

Gotta work my way up to 3-4 times/week. Any recommendations of bounce-able songs to add to my playlist? 8 months ago

made of the last of the season’s pears from home, blasting Neil Diamond to an empty house, wearing my ruffled apron from childhood…. yes, dancing was the perfect companion :) 8 months ago

my friend wants to take this class with me this fall – fits in well with goal #1! :D 9 months ago

My boyfriend isn’t into dancing either, which really sucks because I want to go dancing with him.

A friend just suggested a cardio Bollywood class that is coming up in the fall-sounds perfect to do something like that together! 9 months ago

with friends, lots of dancing, great music, barefoot, amazing… why don’t I dance more often, again?! :) 10 months ago