Gain self control

For the past two weeks I’ve been lazy, incapable of doing anything except sitting in front of the television and going online. I’ve been just sitting, in one position for hours, and it’s depressing me. I head back to school in two days, and at this point I am just really mad that I couldn’t get the things I wanted done. I lack self-control, sometimes I absorb myself into something, and I don’t know how to stop. Today I tried to break my laziness by actually going to the gym. Maybe by clearing my head, I can gain some self-control back.