Not smoke ever again

April 11th marks the 2 year mark for this. Not one cigarette has passed my lips. It’s gotten to the point that I no longer crave, want, think about smoking. Let it never be said that it can’t be done.

What I have is a social smoking addiction-give me a beer or two and put me around people who smoke and I crumble…but the rest of the time I hardly even think about cigarettes.I realize that the habit is absolutely terrible for my health and I think my best plan of attack on this goal is to do some sort of cardio 5/7 times a week. If all the endorphins don’t curb my appetite for smoking at least the cardio will be cleaning out my lungs and strengthening my heart!

It’s been almost 6 months now and I rarely think about it. My brother was down recently and he still smokes. We went out clubbing and drinking and I’m happy to say that I didn’t smoke at all. Better yet, I wasn’t even tempted. I think I’ve beat it this time. Phillip Morris be damned.

I quit smoking 90 days ago. I still crave it from time to time, but for the most part I’m over it. But this is about the time I failed last time I quit. I went out, had a couple of drinks and figured I’d quit for long enough that 1 cigarette wouldn’t hurt. It did.
So I’m 90 days free again and this goal won’t be complete until I die without ever smoking again.