People doing this are also doing these things:
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make permission cards to take the frenzy out of your hectic existence and give you permission to do what you REALLY want. put the cards in a bowl, pick one and give yourself permission to do it.
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make glass lanterns: find some old glass jars. start collaging the outside with thin bits of paper & glue stick. fill the bottom with sand and add a candle.
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Read fiction and non-fiction purely for the joy of reading