get really good at yoga

Progress: negligible

I’m perhaps in the worst shape of my life right now. I did some yoga again last weekend, but got really sore, and now I have a bad cold. When the sniffles are gone, it’s back on the horse.

I let my punishing schedule last semester get me out of my good morning habits. I’ve been meaning to get back in the swing of things for a month. No more excuses.

Practicing with videos a couple times a week. I need to be consistent, and get some harder videos.

I started doing yoga because I was really sick (I had M.E./C.F.S. for 4 years) and lost all my muscle tone. I want to get really good at yoga so I can prove to myslef that I am strong again.

In an attempt to make my yoga practice more regular I have signed up for a 12 day “workshop” in which I attend a 90 minute yoga class everymorning at 6.30 am for 12 days in a row. i have no doubt that I can do this, I only hope it inspires the motivation for me to do it on my own.