Dear 43 Things Users,

10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.

Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site “read only”. 43 Things users will still be able to view the site and export their content, but we won’t be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year’s Eve takes us full circle.

It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years” - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we’ve always been realistic about when our goals are met and when they aren't.

As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.

- The Robots.

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WildMonster 4 months ago

Steph_Brightonbound 14 months ago


By sticking to a strict schedule throughout the week I will be more productive throughout the day. Setting aside a certain time every day to exercise is also a good way to re-energize and stay focused on the tasks that need to be completed. I will achieve this goal by writing a schedule to go to the gym between my classes and exercise for at least 30 minutes a day. When the weather is nice I may run outside instead of going to the gym. 7 months ago

SarahWoronecki 7 months ago


jennythenanny 7 months ago

Texas Lin 7 months ago


30day shred & a run every day. 8 months ago

Jenniferlouisa 8 months ago

shortlife 8 months ago

user1394152165 9 months ago

timps10 9 months ago

cigazze 10 months ago

arminkashi 10 months ago

deado 8 years ago

Marilop4 11 months ago


MWF – Always exercise, usually running
TR – Always exercise, usually jogging or elliptical. Lately it’s been cancelled.
Saturday, Sunday: Not really; on Saturday I went for a walk, today I did star jumps, pushups, a 10 minute cardio set, plank (not “real” exercise)

I feel very unhealthy lately. 15 months ago

DWeisberg 16 months ago

zlatovlaska 16 months ago

LaNouvelleHeloiseCardio: Banish Fat, Boost Metabolism

3 circuits / 30 minutes with Jillian Michaels.

I love that she uses kickboxing and some classic moves in this.

The whole workout is almost an hour long but I decided not to go crazy since this is my first day working out again after a while. 16 months ago

LaNouvelleHeloiseRipped in 30 - Level 4

Day 1. Doing one last week of this. 16 months ago

LaNouvelleHeloiseHuit clos

Sometimes I fele like a character in a French existential novel. I spent the last four days feeling generally “nauseated”, stewing in my own shit and depravity – may be too strong a word but that’s how it feels sometimes – and getting headaches, not eating properly, not exercising and feeling crappy and miserable.

Of course, I am back on a roll again, waking up during daylight hours like eveyone else and getting ready for my tutoring session. It’s amazing how “normal” I look when I go to work or meet people – professional, dressed, made-up, polite, sometimes warm and friendly even – but how sick I feel when I am alone and left to my own devices. I almost can’t wait for term to start so that my days are filled and I am forced to get up on the days I don’t feel like it, even though I’m kind of dreading that start of the new school year.

Anyway, worked out this morning and feel good, took out the stinking trash yesterday and did the dishes so I don’t feel slobby and disgusting.

I have decided to add more cardio to my routine – the lower belly flabbiness isn’t going to go just with strength, sadly – and not beat myself up for skipping days. I get caught up in trying to “catch up” sometimes and that just adds stress to an activity that should be relaxing. 16 months ago

priorityone 16 months ago

LaNouvelleHeloiseRipped in 30: Level 4

Another day. Those weights feel heavy but manageable. 17 months ago

LaNouvelleHeloiseEnd of last week

was not very fun – had some unexpected nonsense to deal with. Anyway, meant to log my cardio workout for Saturday: 30 min of kickboxing. 17 months ago

misscaa 17 months ago

salsitxa 17 months ago

saltymarshmallows 17 months ago

LaNouvelleHeloiseWhat working out does for me

It really helps me get away from everything. When I am lonely or angry with my friends, the world, about something I saw in the news (which is often), I just have to push myself to work out intensely and I feel untouchable. As if it doesn’t matter what anyone else thinks of me or what state my relationships are in, because I can come here and feel like this.

It’s also helped me with an ache/inflammation in my heel, gives me more energy, makes me less irritable and physically, I see better muscle tone and less dull skin. 17 months ago

LaNouvelleHeloiseRipped in 30: Level 4

Day 1. Amazing. I really enjoyed that. Challenging but I kept up with it, no water breaks, 5lbs weights in each hand. 17 months ago

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