LaNouvelleHeloiseDouble shred
Again. So sore but made up for missed days. 11 minutes ago
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Today to make up for skipping my eorkout two days in a row. Tomorrow and Friday will also be intensive. 1 day ago
Next week, I’m joining the zumba classes and walking in between. This is silly. Walking starts tomorrow. Whether I’m awake enough to do it or not. 1 week ago
Had stupid back problems but they’re fixed.
Anyway . . . tomorrow is chance number two. I look forward to it! 1 week ago
So, the exercise every day is a part of something I have to prove to myself and to a whole bunch of other people. It’s part of the whole taking care of myself. I want to be nicer and kinder to myself and doing this is a part of this. Being sensible and better. I like who I am as a person. That’s fine. Being smaller though, should help with other things. Like making shopping a little bit cheaper. Like catching a plane a little less stressful. Etc. I’m looking forward to it! Even though I know it’ll be a little bit of work. Wish me luck! 1 week ago
Shred. I can hold my plank poses powerfully now and I look and feel fit. 1 week ago
Done! I went full intensity and am a salty, sweaty mess.
I love to sweat, in the summer, in the sauna, when exercising. Great for clear skin.
My shoulders and upper arms were killing me in the last ten minutes. GREAT. I think that women with toned shoulders and defined upper arms look so fantastic in tank tops and dresses in the summer. 4 weeks ago
Moved on to Level 2. Some of the moves are tricky but I liked that it made me sweat. 1 month ago
It’s happening. Slowly, but we’re getting there.
Today it was tought to start, but by circuit 2, it was a breeze. 1 month ago