stop binge drinking

I’ve had enough of going out and getting wasted, waking up with a stinking hangover, wondering if I made an idiot of myself and regretting things I’ve done whilst drunk. It’s pathetic, and I don’t want to do it anymore. So I won’t! Great, eh?! lol
It will be hard when all my friends are nagging me to come out and drink, but I can still go along for one, or just drive and have a soft drink. And once I move away in January it will be even easier.
I just need to remind myself of all the great reasons not to binge drink:

I will save money.

It is healthier.

I won’t have any hangovers.

I will save on calories.

I won’t have to deal with the regret of things I have done whilst steaming drunk, and wouldn’t do sober.

I will always be in control of what I’m doing.

I won’t forget what I have said or done the night before.

I won’t smoke.

My skin will improve.

I desided to stop after another hard weekend “Ek is klaar!!”.
I am just tierd of being an idiot to people i care about.
The physical and emotional pain is to much.

Yet again i am sitting here with a hangover swearing this will never happen again. However this time I want to mean it. I have had enough of not knowing how I got home, what i said to people or about them and i just want it to stop. I am ashamed of the way I behave and I don’t know when to stop drinking. I am going to set myself a goal to stop drinking after 4 drinks.

I am so sick of being sick once a month from drinking in excess. I have started to black out as well and that is scary.

tonight was kind of tough. Me and some friends were at a bar after golf. I had a strong desire to drink but I kept from it.

It’s been about a month since I’ve had a drink. I’m going to see a concert on Friday and will have a few since I will have a designated driver. I’m learning about not having to drink all the time though.

I decided that I’m gonna stop binge drinking. I’m tired of doing this.

I haven’t had a drink in almost two weeks. I will try to continue to go strong one day at a time.

Well its been a couple of weeks and i’ve cut right down, its been so much nicer not to have a terrible hangover and enjoy my weekends.

Today is day two without alcohol. My fiance and I got in a huge argument and i fell and broke my wrist. That coupled with the feelings of withdrawl when i DIDN’T drink leads me to believe him and I need to end this once and for all. On average, we would drink 3-4 bottles of wine every night. Sometimes more. We both need to end this. I just need to find out from anyone that’s done this or doing this, how to ease the symptoms of withdrawl. I haven’t slept in 2 days and i’m shaky and anxious.