Keep a mandala journal

This is my second mandala made on paint.

This is actually only the center of the mandala, but I liked it the best and thought it was more powerful alone.

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I like it. I sat and listened to the news report on the bombings in London. This is the Mandala that appeared. I am not entirely sure how to interpret mandalas yet, but I hope to gain some insight when I do. Does anyone know how to interpret mandalas?

I never stop moving . . . and I really need to. I’d love to meditate regularly, but the fact is, sitting still makes me nervous. But mandala-making is both enjoyable and incredibly soothing. So I’m circling around the idea of keeping a blank book, and making one mandala in it each day. I find that I usually have to think about a practice for a long time, and then one day my body catches up and just starts doing it.

(If you’re wondering what a mandala is, then check out www.geocities.com/plansze/mandala.html)