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Make a list of things I'd like to do daily WITHOUT using that list as a tool to beat myself up for not getting enough done


 

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Untitled 2 years ago

improve my life by one small thing
take my medicine
kegels x 2
5 minutes of some (other) kind of exercise
15 minutes house clean-up
in bed by 11:30
eat healthy
drink > 1/2 gallon water
stretch throughout the day
relax




 

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