162 people want to...

GM diet


 

People who have done this

   

How to gM diet



More "How I Did It" stories

TheGoldenGolem is feeling better...

It took me
1 week
It made me
Feel Accomplished


Ghillong is trying out different recipe's to healthy eating

It took me
7 days
It made me
Slimmer


Entries

Untitled 4 months ago

I think I am going to try…Ineed to pick a day.



Starting 4 months ago

I started this diet today but 1 nd a half tbsps of nutella, a salad an orange and 2 cheeseits
i guess i gotta strt all over again
but i did drink 80 ounces of water
worked out for 30 mins (jump rope running situps)



TheGoldenGolem is feeling better...

We did it... 4 months ago

Well…WE DID IT! It was tough, but we got through it…It didn’t produce the 10 lb weight loss it promised “Tomorrow morning you will be 10-17 lbs. lighter than one week ago.” No…I am 5 lbs lighter, and he is 8 lbs lighter. BUT, I was having a hard time getting under 140 for some reason and this was the extra jump start I needed. And he was loosing weight easily (he has a beer belly to loose…), but it helped him out. Today, our weights are the same as yesterday…

Me – 135
Him – 207



TheGoldenGolem is feeling better...

Day 7 4 months ago

Last day! Today should be easy, I worked out again today, and broke diet slightly by having a glass of wine last night. We weigh in for day 6 at:

Me – 135
Him – 207

Our FINAL weight will be posted tomorrow…I know it won’t be th 10 lbs as promised for me, but he’s getting close.



TheGoldenGolem is feeling better...

Day 6 4 months ago

Yesterday was pretty easy, and oh so yummy! Today should be fine as well, we are so close to the end of this hellish thing! Today we weigh in at:

Me – 135
Him – 208 (WOW!)

Today, he will be having a beer, against diet, because of a special occasion today, and I admit, I have been cheating, I’ve been putting a little non fat creamer in my coffee, I couldn’t stomach it black…I started doing that on day 4…



TheGoldenGolem is feeling better...

Day 5 4 months ago

Yesterday was easier, and today, we weigh in at:

Me – 136
Him – 210

With this diet, weight seems to fluctuate ALOT, it also can put you in a VERY bad mood…Today should be easier though, it’s feast day!



TheGoldenGolem is feeling better...

Day 4 4 months ago

Well, today I have a bit more strength, I worked out today and we are living on bananas and milk, didn’t have the money to make the special soup. Our weights are a little off, not sure why…today we weigh in at:

Me – 137
Him – 215

I now understand why people find this diet so hard to get through, but we’ll make it just fine. I’m not impressed unless ALOT of weight sheds at the end, I’ll lower my standards for this diet and say that 135 would even be satisfactory.



TheGoldenGolem is feeling better...

Day 3 4 months ago

I am less then happy with the results, we both feel quite weak. We ate two small baked potatos because we didn’t have any large ones, with one pat of butter total. We ate corn and steamed veggies for the rest of the day. We both got our water intake, actually a bit over to tell the thruth but I don’t think extra water matters…We weighed ourselves this morn, haven’t pooped today so I assume theres lots of built up fiber in our stomachs.

Day 3 morning, we weigh in at:
Me – 139
Him – 214

Looking at our weights you can guess why I’m displeased with the results, day one was so promising. We’re going to try to workout today, but I feel so weak I’m not sure I’ll be able to, I haven’t felt this weak since I was anorexic and I never wanted to feel this way again…

Edit: I should note that I feel my own diet and exercise was working just as good if not better…but I will make that judgement on day 8 (morning after day 7)



TheGoldenGolem is feeling better...

Day 2 4 months ago

It’s a fresh start, Day 2…I know it’s an uglier fact of dieting, but I should note on our weights neither of us have pooped so any weight gone isn’t from a ‘system clean out’, it’s genuine weight lost.

Day 2 morning, we weigh in at:
Me – 138
Him – 212

Today we started strong with our workouts, which where noticeably harder to get through, due to the fact that we are used to protein shakes before we workout…I will record our weights and how today went tomorrow morning…



TheGoldenGolem is feeling better...

Today... 4 months ago

Well, we started the diet today, living off of mostly grapes, oranges and apples. Getting our reccomended water intake, I also had a cup of black coffee this morning. For me, it isn’t that bad, but my fiance is going nuts, he has terrible cavings for honey, ramen etc. I will record our weights tomorrow morning!



See all 127 entries

 

I want to:
43 Things Login