learn about codependent behavior and find healther coping skills

I’m reading a book someone recommended to me about codependent behavior. So far I have very closely identified with the stories inside the book. Codependence affects my work, my close personal relationships and just interacting with people on a day to day basis. I’d like to learn more about myself to get more out of life in general, improve my quality of life, be a better husband/father. I’ll start with the book and see how far down the rabbit hole goes…