control my life, not let life control me

The more I try to find reasons why I can’t do a thing I see that I actually can! (;

I’m gonna play the my-selfasteam-is-a-given game. And see how it works out ..

keep composure wherever I go, be myself, maintain personal power

-beliefs : reframing and negotiation
-states : state-managment “in the blink of an eye”, standart state of clarity and mind-fullness
-role models : find and study role models and learn how the act
-visualise : visualise the future that i want instead of the things that i don’t want
-word : use empowering vocabulary

Today I turned off the phone and took myself to the movies. I reflected on how dependent on others I have become and insisted on getting to know myself and being myself so that I can really hear myself.

Ahhh.. all the struggles, regrets and missed opportunities!

alas…life goes on

Live YOUR life while you are Alive….
Time waits for no one…
Follow your Dreams..
Do while you’re able to do it.

LIVE, LEARN and pass it on…..................

“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.—Henry David Thoreau”

the thing i want to do….

JC:
You’re not alone.
Coaching is about helping people like you to
1. Clarify your goals.
2. Set actions to reach your goals.
3. Support you so you follow through and achieve your goals.

I’ve recently trained to become a coach. Coaches don’t give advice – they believe that you have all the advice you need – they help you to hear the real goals inside you and get them out in the open where you can decide how to act on them.

Coaching is definitely not therapy – it is positive and forward looking and not about problems but Solutions.

I probably sound like I’m selling, but I’m not. You could find a coach where you are, or anywhere in the world. But I recommend you do it! If you want to know more, make a comment or email me.

I realized recently, that my first 37 years of life, I have been out of control. Life just happened around me, and I adapted and lived in it (quite good, quite successful, quite satifying).

But now, in the second half of my lifetime, I want to take control. I have goals, that I want to reach. I will try to live my life in a way, that makes me reach those goals.

Strange timing, that 43 things has come out at just this precise moment in time