Have a good night sleep

I try to sleep, but sleeping leads to all the things I think about profusely. Sometimes I will wake up 4 or 5 times in the middle of the night. I suffer from insomnia, and it really affects me along with the depression. I’m messing up in school and everything is just connected. I have bad nightmares about the main thing that is depressing me in my life and if its not bad enough having to live it out while I’m awake, I have to live it out when I’m asleep too. When will things change…sigh

I want to have a good night sleep because everyday I always get tried easliy. I don’t want to have trouble sleeping anymore