hey :)
2 years ago
Does this actually work. i want to be under 200 pounds by january. how does this work. what do you have to do ?
People doing this are also doing these things:
Entries
don't give up
2 years ago
The first week is the hardest, because all your body wants is sugar, but after the first week you will be surprised at how quickly you STOP wanting sugar. I did this diet not so much as to lose weight (although I did lose weight) but to adopt healthier eating habits and end the sugar cravings. It really works.
I lost 20 lbs.
3 years ago
So I have been doing this since like october or something… I have had some cheat days but nothing all to bad… I still haven’t noticed a change but the scale doesn’t lie… I lost 12 lbs in the first stage and then just randomly losing weight since… I just thought I might say something since it struck me this is the first diet I have ever been on and I am pretty shocked at how this is going. I actually eat much more than I used to before this diet and I have felt like walking. Strange stuff…
