be centered

Everyday, to remain centered, I meditate and live consciously. I realize that everyone around me is doing the best that they know how. I am blessed to have been forced to look at my life, my circumstances, my presence and reevaluate theses conditions as they relate to my ultimate goals. Having set the goal to remain centered in a place filled with negative and toxic energies, I must work diligently to stay that way.

my mind is always elsewhere. there are a number of things i want to do but i cant seem to focus. maybe i’m using this as an excuse for not being where i want to be, but whenever i undertake a project i go crosseyed and fall asleep. my mind is always elsewhere.

The only way to be centered that I have found is to recognize that the God of the universe is dwelling inside of me – in the very center of my being. His HOLY Spirit is there, waiting for a chance to show himself through me. There is no wavering in His presence. It doesn’t matter what is going on around me, His presence never changes. I have recently become more aware of this by taking a vow of silence. Through this silence, I have become more at peace with His presence inside of me.
To try to center myself without looking beyond myself is useless. I am too small in this world to always be centered on myself. There are too many distractions, too much noise. I was watching the wind blow through the trees the other day and was reminded of how powerless I am. How powerless we all are. Who has ever made the wind blow or the sun to shine or the rain to fall? There is something, someone bigger than all of us, and He Himself has made himself known to us. We can be in personal relationship with Him. He can dwell inside of us at the center of our being. And once He is residing inside of us, there is nothing that will take away that inner peace because He is bigger than anything the world might throw at us.

yoga, meditation, mindfull eating….leads to a purer mind allowing to stay centered. and when this place comes it is mad easier to bounce back from the bull-shit that life sometimes hurls at you.

feeling grounded is definately a big part of this. if one is not grounded how would they expect to remain centered….keeping the chakras in line….opening up to the universe and trying not to control your path. let the universe take care of it all, knowing that if you are on your right path it will unfold in greatness

so easy to let the dailys of life get in the way of this…remaining centered plays out in the dailys though and should try to be remembered throughout every step of every day. focus on this and focus on breathing is what i am going to try everyday from now on.
remaining centered with a balance of the positive and negative

trying to remain centered and postitve with pms sucks ass

yoga and breathing help out a lot. keeping concentration on the breath is mad hard. so many other unnessasary things running thru my damn brain that have absolutely no relevence to simply trying to sit and breathe. or walk and breathe. it becomes easier with practice and i have definately become centered, now to keep it there and take it to higher levels