stop picking at my nails

i got my first manicure the other day and the woman who did it chastised me for picking at my nails. i also need to accomplish this because it just doesn’t look very professional to have your hands looking like crap all the time.

I need to stop picking at my nails. I think it’s a nervous unconscious habit.

i cant help it but sometimes i let it grow then find some nail clippers to cut it and pick it off i dont know why i do this maybe i like the pain or maybe i need something else to do with my hands

I was doing pretty well with this lately. I haven’t picked my nails in 2 weeks. But today, I accidentally got a splinter jammed under my fingernail. I pulled it out, but some of it remained. I had cut half my nail off to reach it. Ouch!

i don’t know why.. i just woke up one day and stop biting my nails after doing it for the last 28 years! yeah for manicures!

I don’t even realize that I am picking at them. For a brief time, I made a conscience effort to quit, but I fell back into the same old habit. I will try again…

Only took me 10 years lol.

them short eery weekend i seem to no longer pick, at some point i may have to extend ths but its working how it is for now

When I was away overseas I fell behind again. There were reasons, I know, and I think a part of it was nervous-ness, on the plane and stuff, and also, having trouble communicating with my relitives. Alas, I was doing well but I don’t mind too much, as I can keep going. they aren’t too bad, but I wish I hadn’t have gone back to it! :(

my fingers look like shite and still i pck at them some more, really got to do someting to stop, i think the moisturising will help but i havent been doing it so i will try