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I want to lose weight


 

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How to I want to lose weight by loseweightnaturally

"I'm On My Way To Accomplishing My 100 lbs weight loss; 42 lbs. so far."

How I did it: Portion Control, Change in preparation of foods like using Olive or Coconut Oil instead of vegetable fat. Juicing green vegetables with juicing an apple in it instead of buying juice in the stores with the exception of Organic Coconut or Cherry Juice. Some of these I use when making my shakes in the morning. I consume alot of fiber in the mornings and take Healthplus Colon Cleansers in the evening.

Lessons & tips: I love carrot juice; however carrots can carry high amounts of sugar if too much is consumed.

Resources: This product was a great help to me

"Heather Hansen" from The Biggest Loser Show inspired

http://2830678.myo3world.com/


1 person found this helpful
 

Dec 19, 2008, 02:58PM PST | 2 comments | 7 cheers



More "How I Did It" stories

Janet Wood

It took me
9 months
It made me

How I did it: re- commiting to my new self each daydeciding I was worth itportion controlmore proteinlots of waterknowing that nothing tastes as good as healthy, slim and fit feels! Read how I did it…

Oct 27, 07:01PM PDT | 3 comments | 2 cheers


People doing this:

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  • Weatherford
    3 entries
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    People doing this are also doing these things:

    Entries

    Rissa_sweetie

    I want to lose weight 2 days ago

    Hi, I’m sixteen years old and my current weight is 170, I want to lose weight simply because I want to be more healthy and break my bad habit of eating just because the food is there. I want to be at 140-135 hopefully by next year.I’ve already started making changes to my diet hopefully i can accomplish this goal, BEST OF LUCK TO ANYONE WHO IS TRYING TO LOSE WAIT, DON”T GIVE UP:)

    Nov 05, 02:31PM PST | 1 comment


    chennaiguy2009

    hi 3 weeks ago

    I have lot of weight over my belly part how can i lose my weight and shape my belly

    Oct 13, 09:29PM PDT | 0 comments


    bronwyn wanless

    12 years old !! 1 month ago

    im 12 years old bout 5ft 6 inches and weigh 8 an a half stone :( .i want to loose weight because i dont want people calling me fat.

    Sep 15, 06:24PM PDT | 0 comments


    burn2ashz

    Losee weightt 4 months ago

    I want to do this along with toning my body.

    I have been eating healthy and doing a lot of cardio…its hell but whatever I am going to reach my goal…:)

    —Ash

    Jul 06, 02:50PM PDT | 1 comment


    lovURlife

    want to lose 10 pounds in 2 months 6 months ago

    i just want to lose weight so that i would be in shape so help me please how to do it, well i have start from today, i will be careful about my diet and i will do my aerobics too as i thinks its really effective

    May 06, 01:03AM PDT | 0 comments


    paula is dreaming

    Untitled 6 months ago

    today i’m gonna do sports- i’m on the best way, yeah (:

    Apr 22, 11:08AM PDT | 0 comments


    paula is dreaming

    Untitled 6 months ago

    it really sounds ridiculous. but i really need to lose weight!
    and i’m going to start right now and i won’t go to take the last slice of pizza (;

    Apr 21, 12:45PM PDT | 0 comments


    Rynnal

    Just started.. I will do this! 6 months ago

    I am sick of feeling grossed out about myself! I swear I’m going to start my new years resolution (a couple months late, I know) right now. >_< Only a lot of weight to go, good luck to me.

    Apr 15, 05:59PM PDT | 0 comments


    strawberrysmoothie

    Untitled 7 months ago

    I want to lose weight

    Mar 18, 03:03PM PDT | 0 comments


    Balesirien

    Can anyone help me? :) x 8 months ago

    Hello, I am a 39 year old mother of two children and I have Multiple Sclerosis. I have had an eating disorder since I was 13 years old and have had no end of therapies and treatments to no avail. Over the last ten years I have steadily gained weight and the last two years have seen a dramatic weight gain. I am told that I must not “diet” ever again as I have this inbuilt yo yo diet problem. I would so love to improve my health by weight loss. I would be greatful for any help, support or suggestions. Thanks Helen.x

    Mar 05, 01:06AM PST | 1 comment


    → See all 170 entries

    Ask for advice: Get help from people who've accomplished this goal


    		 McMoonGurl asks, “I have a medical condition that made me gain 100 lbs within 3 months, I am finding it very hard to get that weight off but it has to come off, I am not use to having the weight and it's slowing me down...Got any advice?”
    — 3 years ago


    		 2 answers

    		kernzy22 asks, “What are good ways to lose weight?”
    — 3 years ago


    		 0 answers

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