I have made the switch and it is great. I slept soundly last night for the first time in eons thanks to the lack of coffee!
People doing this are also doing these things:
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I’ve eliminated most of the coffee from my diet and have green tea when I really need it now.
i did it about 2 years ago. the lower caffeine is just the start. there are so many green teas to choose from (especially in bulk), and it’s an amazing feeling to wake up, not have your morning beverage, but not feel like a disaster. i can’t say i feel the effects of the antioxidants, but hey, i still have a few more years for that…
Tastes so much better than coffee because there is no chance of that bitter aftertaste in the back of your throat. And it’s healthier! I still have the occassional cup of coffee though and it’s like a treat now.






