stop eating dairy

i kind of failed at this goal, bought some biscuits that had milk in them, i think i might for now let this one go or if its up to me then don’t have milk but if its offered to me by other people then i will just have it, i’m also trying to stop having eggs, i haven’t had actual eggs in like 2 months but end up eating eggs in products

I’m a vegetarian, trying to go vegan, I feel a bit disgusting still eating dairy. here I go!

i’ve really cut out cheese and yogharts at this stage, as well as ice cream and chocolate.
i still allow myself a little milk in my tea, and butter, which i want to further cut out, but am prettty pleased at my progress so far.

its been 3 months since i forst started to reduce my dairy intake

not had any dairy for 3 and a half weeks, tried rice milk, tasted nice but didnt agree with me, about to try this new oat milk

now been dairy free for 2 and a half weeks, tried soy milk but it did not agree with me, want to try rice milk

have now been dairy free for 6 days due to allergy issues making me ill, hope i can keep this up

vegetarian, will one day be vegan but gradually, start by cutting down on dairy

It helps that i’m extremely intolerant to it. I actually find the smell of dairy disgusting now.

Not eating dairy in this world is tough. Whipped cream is good. Cheese is decadent. And almost everything has lactose in it.

I’m trying.

I try to look at it this way: we’re the ONLY creatures on earth who consume the milk of another animal. Why are we doing this?

Also, I’m very allergic to it. I’ve been abusing my body for years by eating dairy (read: cheese) anyhow.

i can’t eat it because of the revulsion that i feel thinking about the misinformation that we in the western world are being fed about the benefits of dairy!!! i’m reading “the china study” and am horrified about the detrimental effect that eating and drinking dairy could be having on my family and i. remind me to keep being disgusted!!