learn to do a back handspring

hi im a bulldog cheerleder a back handspring is simplie if u can do a backbend? so u just go back like that really fast and kick your feet over and land dont hurt your self thanks

yay

Ive been a cheerleader since ive been four, but i can’t do a backhandspring. Im trying out for varsity this year and i want to beable to do one.

i’m a cheerleader an i can do it but i went to a cheer gym it really helps if you do and trust me i know there excpensive but it is so worth it now i can do a back handspring back tuck front handspring and back walkover i lift wates in the wate room everyday at school and so does everyone on my squad so try that good luck peace chica

i have been trying for months now, but i just am too afraid.

im a cheerleader but cant to dis

i want t learn because i want to be one of the girls who can do it…i love cheerleading

i am a cheerleader and want to move up to a higher level team but in order to do this i need at least a back handspring.but my main fear is just as simple as going back….
Can someone help me PLEASE!!

I really want to learn how to do a backhandspring but for me it’s a little harder because things like that are harder for me to do because of the way that i am built but I will learn how to do it no matter what the odds are!

im a cheerleader but cant get this down=[[