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Go one week without soda


 

How to go one week without soda by Hazelnutnut

"I didn't miss it as much as I thought I would."

How I did it: This would have been hard to do if I"d had a full bottle of soda in the house but I didn't. So all I had to do was keep myself from buying soda. It was the sweetness that I was craving, so I got something else that was sweet to drink instead.

Lessons & tips: I think this actually increased my calrorie count each day, because I typically drink diet soda and I substituted fruit jus\ce and vitamin water which are higher in calories.

Resources:

  • iced tea
  • fruit juice
  • vitamin water
  • will power


 

Feb 22, 03:18PM PST | 0 comments | 3 cheers


People doing this:

  • Netherlands
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    Entries

    Hazelnutnut is a romantic tree hugging self knower.

    Close call yesterday. 4 months ago

    I stopped for groceries yesterday and caught myself on autopilot, heading for the fridge where they keep the Diet Cokes. I got some VItamin Water instead.

    Feb 21, 05:33AM PST | 6 cheers | 0 comments


    Hazelnutnut is a romantic tree hugging self knower.

    Easy so far. 4 months ago

    But I haven’t been to work yet this week.

    Feb 17, 07:53AM PST | 6 cheers | 0 comments


    Hazelnutnut is a romantic tree hugging self knower.

    I want to try this. 4 months ago

    I tend to get a soda to drink on the way home if I stop for groceries after work. I just feel like I need something to perk me up. I’ll try to replace it with something else this week.

    Feb 15, 08:53AM PST | 2 cheers | 0 comments


    Andria

    Untitled 3 years ago

    I did feel a bit healthier, but soda is too good to give up forever.

    Oct 30, 2005, 11:46AM PST | 0 comments


    MarkVolkmann

    quit soda because it's bad for running 4 years ago

    When I got into running, my daughter told me that her cross country coach doesn’t let the kids drink soda during their season. I was looking for any edge I could get in running, so I stopped drinking soda. In the last two years I’ve had soda maybe three times. Now that I’m not used to it, the carbonation kind of burns my throat. Now I mainly drink Gatorade, lemonade and water.

    Apr 25, 2005, 12:22PM PDT | 0 comments



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