readingwhiledriving is reading hp and prisoner of azkaban
:(
4 months ago
i feel like i want to because i used to be sooo toned because of gymnastics and i want to get back to that.
People doing this are also doing these things:
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Diego and iwantsixpackabs.com
11 months ago
Diego (my husband) has unofficially enrolled himself in this program. Because the exercises are pretty hard, I have been doing them with him, to help cheer him along. After 3 weeks of exercises (none of which I have actually been able to complete the whole way), I am already seeing a difference. I have gone from 5 to 8 pushups. And my abs are definitely improving.
Highly recommend it. It’s completely free and requires very little stuff – mostly just your arms and legs!
Arthur is going to do sit-ups
Tired of the bulging of the belly
13 months ago
Gosh. I’m so muscular nearly everywhere else. But you go to my mid-section and it looks like I’m pregnant. I’m going to be doing situps a lot!!
Untitled
16 months ago
I might need some help.. so if anyone’s got any tips feel free to share.
- eliza
neeties is drinking Green Tea
Untitled
16 months ago
For some reason I can get every part of my body toned but not my abs.
activated is pushing the reset button
Untitled
18 months ago
Going to the gym right now. I have been really steady for a while now and my obliques are starting to develop!
activated is pushing the reset button
Doc says
19 months ago
I went to the physiotherapist the other day and he told me this tip: holding in your belly actually works a core muscle deep in your lower back called the transverse abdominis.
It’s really hard to isolate that lower muscle but I can see why it is so important. Try pulling your stomach in and bringing your belly button down to your back without flexing your sixpack.
