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Run a 9 minute mile


 

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Untitled 5 months ago

Ran a 3k this morning in 16 minutes, 45 seconds, which in my calculations came out to exactly 9 minutes/mile!



So close! 6 months ago

I ran a mile in 9:03 today. Tomorrow I might even be 3 seconds faster!



Untitled 10 months ago

started with about 11:20 in september, took a two week break in december, and my first run was 8:45! the fastest time before that was about 9:10.



On my way 11 months ago

I did a 9:50 mile and didn’t die. THANK GOD! Hotdiggittydog!!



Melissa B. is back, and ready to get her life in order.

9-Minute Mile 1 year ago

Today, I ran one mile just under 9 minutes. I don’t think I’ll be going for the 8 minute mile goal for a while.



Untitled 2 years ago

Yesterday 8:43! Fastest mile ever by a fat girl!



Manchester 10k 2 years ago

I did the manchester 10k in 1:1:04 – much quicker than I was anticipating.

That’s 9.49 not yet where I want to be, but the right side of a 10 minute mile :-)



Untitled 3 years ago

I’d like to run faster. But a 9 min mile is my goal for now.



YAY!!!!!!!!!!!! 3 years ago

8:36 and i couldn’t be happier!! :)



almost... 3 years ago

the mile run test is in a week or so and so far it looks like i will most definately make it. :) i’m so happy it will be my fastest mile ever.




 

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